Description
The Basic Low Carb High Protein for Weight Loss (Family) is a dietary approach that emphasizes low carbohydrate intake and increased protein consumption for weight loss, suitable for the entire family. By limiting carbohydrates and increasing protein, this diet helps control hunger, stabilize blood sugar levels, and promote fat burning. It is important to consult with a healthcare professional or registered dietitian to ensure the diet is suitable for each family member’s specific needs and to maintain a balanced intake of essential nutrients.
Approximate calorie per meal:
Regular – 300 Cal
Upsize – 400 Cal