Description
The Basic Low Carb High Protein for Weight Loss (Couples) is a diet focused on reducing carbohydrates while increasing protein intake to support weight loss. It encourages lean protein sources, non-starchy vegetables, and healthy fats. It’s important to consult with a healthcare professional for personalized guidance and to ensure nutritional balance.
Approximate calorie per meal:
Regular – 300 Cal
Upsize – 400 Cal
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