Basic Low Carb High Protein Diet for Weight Loss


Our basic low carb high protein meal plan for weight loss. Features 2 meals per days with a 5-day, 7-day or 20-day subscription option.

Price breakdown per meal:

  • For 5 and 7 day subscription
    • Regular – ₱ 255 / meal
    • Upsize   – ₱ 299 / meal
  • For 20 day subscription
    • Regular – ₱ 240 / meal
    • Upsize   – ₱ 272 / meal


Disclaimer: If you have a history/past medical conditions regarding allergies, we highly recommend choosing the Customized Subscription for this meal plan.
Specify allergies or past medical records due to food information.


The Basic Low Carb High Protein Diet for Weight Loss is a dietary approach that focuses on reducing carbohydrate intake while increasing protein consumption to support weight loss goals. This diet emphasizes lean sources of protein, such as poultry, fish, eggs, and legumes, while limiting high-carbohydrate foods like refined grains and sugary items. By reducing carbs and increasing protein, this approach helps control hunger, stabilize blood sugar levels, and promote fat burning. However, it’s important to consult with a healthcare professional or a registered dietitian for personalized guidance and to ensure nutritional balance.

Approximate calorie per meal:

Regular – 300 Cal

Upsize – 400 Cal

Additional information


Regular, Upsize


5 days, 7 days, 20 days (1 Month)


Exclusive Access to 101 Groups: 

-Fitness content, Q&A, and discussions about diets, exercise, and mindset.

Meal Macros:

Macronutrients and calories of each meal will be provided for easier tracking.

101 Chat:

Chat support to keep in touch with client’s progress, concerns, and weekly needed adjustments.

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