Basic Low Carb High Protein diet for Weight Gain


Our basic low card high protein plan for weight gain. Features 2 meals per days with a 5-day, 7-day or 20-day subscription option.

Price breakdown per meal:

  • For 5 and 7 day subscription
    • One Size – ₱ 359 / meal
  • For 20 day subscriptions
    • One Size – ₱ 338 / meal


Disclaimer: If you have a history/past medical conditions regarding allergies, we highly recommend choosing the Customized Subscription for this meal plan.
Specify allergies or past medical records due to food information.


The Basic Low Carb High Protein Diet for Weight Gain is a diet focused on increasing body weight through controlled and healthy means. The diet aims to promote muscle growth while providing essential nutrients and maintaining overall health. It is important to consult with a healthcare professional before starting this or any diet plan.

Approximate calorie per meal:

One Size – 400 – 500 Cal.

Additional information


20 days (1 Month), 5 days, 7 days


Exclusive Access to 101 Groups: 

-Fitness content, Q&A, and discussions about diets, exercise, and mindset.

Meal Macros:

Macronutrients and calories of each meal will be provided for easier tracking.

101 Chat:

Chat support to keep in touch with client’s progress, concerns, and weekly needed adjustments.

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