Fixed meal plan features with 2 meals a day for 5, 7 or 20 days.
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Meals are simple yet deliciously packed with quality ingredients and macronutrient sources. Lean meat mainly from chicken, fish, and pork. This is paired with carb sources of rice and potatoes, and some vegetables on the side.
Approximate calorie per meal:
Regular – 300 Cal
Upsize – 400 Cal